Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Monday, April 13, 2009

Adopted Police Stations!!!!!!!!!!!

Police Men/Women has been the only professionals working in real odd times, they are the ones who care about the security of public. Whether it is a cyclone, storm or hot sun we can see police professional out there on the road to do their duty and safeguard us.

Hats off to their service to the society except for the few areas like corruption & other things hope they will rectify themselves soon. Since it is a hard profession their stress level is really high because of unscheduled work and their responsibility to respond to all the issues happening in the society.

To take care of these most respected professionals a unique intitiative has been taken by Tamil Nadu police, in which 39 police stations in Chennai will be adpoted by Doctors from both Government and private hospitals to take care of the police men/women and their families Health.

As a trial run this scheme will be implemented in these 39 police stations alone. Based on the outcome the scheme will be extended to other cities of the sate. As part of this scheme doctors will go and visit the police men/women in the respective police stations to create awareness about Health and the diagnosis will be done on various Health illness.

The idea of doctors visiting the police station is a nice move, which creates a close relationship between the police professionals and doctors.

After completing the service to the police people the same will be extended to their family members.

Awesome effort by Tamil Nadu polie department, Lets hope this will serve the needs of the police professionals.

Saturday, March 14, 2009

Transgenders Helpline - +91 044 2599 0505

TamilNadu AIDS initiative (TAI) and Voluntary Health Services (VHS) joined together for a nobel cause od creating employment for cross genders. The initiative seems to be unique because they are not talking about creating awareness and propagating the same old message of complaining about transgenders, rather this initiative aims at giving them an opportunity showing a path to lead their life in a most respectable way.

The initiative is not only for Transgenders but for the whole society to create a change, hope this service will extend to other part of the nation, so for now all of us can avail the service in Chennai, to know more details reach the transgenders helpline +91 044 2599 0505

Friday, February 20, 2009

My Next Idea - What i did on this

Days/weeks/months passed by in my search for the new idea. One fine day still I am not sure how i got the spark, may be because of my bad experiences in our society.

Yes i got my new idea to create a online solution for the complete health care industry, when i shared with my close friends everyone appreciated on the idea, but i foresee a major problem to take the first step I am not a Health care professional nor a techie.

Does this stop me???

Some how my inner heart says proceed with the project, so before jumping into it i thought of doing a market research "learning experience from my earlier mistake" prepared a 10 point questionnaire posted in this blog and got filled by more than 100 users.

By the time I complete the survey i have shifted to another start up IT firm as a HR, because of hectic work schedule project work got struck. almost 6 months gone not able to do anything on the project except for my browsing.

Here comes the recession to slow slow down my work in office and opportunity for me to start the project again, in two months i was almost 100% idle in my office so diverted my concentration in the project, this time i want to analyze how health care professionals particularly doctors react to my idea.

To my surprise i got 100% clearance from both people and by doctors, this gave me more confidence then i discussed with 2 techies and thus gave birth to www.doctorsandmedicines.com awesome starting from no where was able to launch the website. So whats next?????

Wednesday, November 19, 2008

Top 10 Hospitals in India

The WEEK-IMRB International survey was conducted in 15 cities. A total of 936 specialists, 614 general practitioners (GPs), 605 MBBS aspirants, 319 Ayurvedic doctors, 17 travel agents and 10 patient coordinators took part in the survey.

The result of the survey are given below

Position

Hospital Name

Location

Website

1

All India Institute od Medical sciences

Delhi

www.aiims.edu

2

Apollo Hospitals

Delhi

www.apollohospitals.com

3

Apollo Hospitals

Chennai

www.apollohospitals.com

4

NIMHANS

Bangalore

www.nimhans.kar.nic.in

5

Christian Medical College

Vellore

www.cmch-vellore.edu

6

Post Gradute Institute

Chandigarh

www.pgimer.nic.in

7

TATA Memorial Hospital

Mumbai

www.tatamemorialcentre.com

8

Lilavati Hospital

Mumbai

www.lilavatihospital.com

9

Sankara Nethralaya

Chennai

www.sankaranethralaya.org

10

Bombay Hospital

Mumbai

www.bombayhospital.com

NOTE: Hospitals in Maharastra and Tamil Nadu alone occupies 6 position among the top ten hospitals in India.

Thursday, October 23, 2008

A new begning in Health care Industry

Warm Greetings from www.DoctorsandMedicines.com

Thanks for all your support towards this blog, would expect the same kind of support towards my new site targeted on Health care industry.

Though we are in the nascent stage, the responses from doctors and professionals from various fields gave us more zeal towards the project. As a result, we are happy to officially launch our website today (9th October 2008) with features for doctors to get registered with us and get publicized to the mass across the globe.

Very soon, some other features like Public registration, Medical Articles, Online consultation and various other features will be available in the site.

Once again, I would like to thank you all for the support and suggestions. I would request all the professional doctors to get registered (free of cost) with us to expand further.

We’re currently in ‘private beta’ meaning we’re asking like minded people to register and test it out and give us feedback. And it also means the site is a bit rough and ready - we’re still polishing it up!

Tuesday, July 8, 2008

Home Made Facial

1. Turmeric Facial Mask

This is the traditional mask, also used for a bride, seven days in advance of marriage.
  • ½ a cup of besan (gram flour)
  • 2 tsp of turmeric powder

  • 2 tsp of sandal wood powder
  • 2 tsp of ghee or almond oil

  • Add some water to make a paste

  • Apply to face and whole body and leave for 5-10 minutes

  • Rub with pressure with both palms and fingers to remove all the paste


2. Honey Facial Mask
·

  • Rinse your face with warm water to open up the pores

  • Apply honey and leave for half an hour

  • Rinse with warm water, and then use cold water to close the pores

3. Banana Mask for wrinkles

  • Mash ¼ banana until very creamy and apply on face and leave for 15-20 minutes

  • Rinse with warm water, and then use cold water to close the pores

4. Cucumber Face Pack to get Smooth Skin

  • Mash 1 whole cucumber, strain water, add 1 tablespoon of sugar and mix well

  • Put in a container, keep refrigerated and take out whenever you want to use it

  • Apply on your face and leave for 10 minutes, then wash with cold water and enjoy the smoothness of your skin

5. Face Mask for Sensitive or Sunburn Skin

  • This mask is great for soothing chapped, sunburned or otherwise irritated skin

  • 1 cup natural yogurt (we like it just-out-of- the-fridge cold)

  • ½ cup oatmeal (any type of basic oatmeal works here)

  • Mix the ingredients together

  • Apply to the skin for 10-15 minutes

  • Wash off mask with a washcloth steamed in the microwave (careful that it's not too hot).


6. Homemade Juice Mask for Oily Skin

  • Strawberry and lemon juice contains natural astringents

  • 1 tsp lemon juice

  • 2 egg whites

  • 3 tsp honey

  • 1 cup strawberries

  • Optional: 4 drops of your favorite essential oils

  • Mash or blend the above ingredients

  • Smooth over face

  • Let it stay for 10 minutes

  • Rinse

7. Avocado Face Mask for Dry Skin

  • Avocados and honey are particularly moisturizing

  • ½ avocado

  • ¼ cup honey

  • A classic recipe for dry skin

  • Mash the avocado in a bowl, then stir in honey

  • Apply to skin and leave for 10 minutes

  • Rinse face with a cool washcloth

Friday, May 23, 2008

Heart Attack Causes

A heart attack is caused by coronary heart disease, or coronary artery disease. Heart disease may be caused by cholesterol buildup in the coronary arteries (atherosclerosis) , blood clots, or spasm of the vessels that supply blood to the heart.

Risk factors for a heart attack are:

* high blood pressure

* diabetes

* smoking

* high cholesterol

* family history of heart attacks at ages younger than 60 years, one or more previous heart attacks, male gender

* obesity

* Postmenopausal women are at higher risk than premenopausal women. This is thought to be due to loss of the protective effects of the hormone estrogen at menopause. It was previously treated by hormone supplements (hormone replacement therapy, or HRT). However, research findings have changed our thinking on HRT; long-term HRT is no longer recommended for most women.

* Use of cocaine and similar stimulants.

Angina Causes

* Angina may be caused by spasm, narrowing, or partial blockage of an artery that supplies blood to the heart.

* The most common cause is coronary heart disease, in which a blood clot or buildup of fatty material inside the blood vessel (atherosclerosis) reduces blood flow but does not completely block the blood vessel.

* Angina can be triggered by exercise or physical exertion, by emotional stress, or by certain heart rhythm disorders (arrhythmias) that cause the heart to beat very fast.

Aortic Dissection Causes

* Aortic dissection may be caused by conditions that damage the innermost lining of the aorta.

o These include uncontrolled high blood pressure, connective-tissue diseases, cocaine use, advanced age, pregnancy, congenital heart disease, and cardiac catheterization (a medical procedure).

* Men are at higher risk than women.

* A similar condition is aortic aneurysm. This is an enlargement of the aorta that can rupture, causing pain and bleeding. Aneurysms can occur in the aorta in the chest or the abdomen.

Pulmonary Embolism Causes

Pulmonary embolism risk factors include:

* sedentary lifestyle,

* obesity,

* prolonged immobility,

* fracture of a long bone of the legs,

* pregnancy,

* cancer,

* history or family history of blood clots,

* irregular heartbeat (arrhythmias) ,

* heart attack, or

* congestive heart failure.

Women who use birth control pills and smoke cigarettes are at higher risk than women who have only one or neither of these risk factors (especially over the age of 35).

Spontaneous Pneumothorax Causes

Spontaneous pneumothorax (collapsed lung) occurs when the pressure balance between the sac that contains the lung and the outside atmosphere is disrupted.

* Injury to the chest that pierces through to the lung sac is the most common cause of this condition.

* This can be caused by trauma, as in a car wreck, bad fall, gunshot wound or stabbing, or in surgery.

* Some very thin and tall people may suffer a spontaneous pneumothorax due to stretched lung tissues and abnormal air sacs in the upper portions of their lungs. It is possible for these abnormal air sacs to rupture with even a sneeze or excessive coughing.

* Other risk factors for pneumothorax include AIDS-related pneumonia, emphysema, severe asthma, cystic fibrosis, cancer, and marijuana and crack cocaine use

Perforated Viscus Causes

Perforated viscus may be caused by direct or indirect injury. Irritation to the diaphragm in this case comes from below the chest. The diaphragm is the muscle that allows us to breathe. It is located up under the ribs and separates the chest and abdominal cavity. Any irritation to the diaphragm, even from below it, can cause pain to be felt in the chest.

Risk factors not related to trauma are:

* untreated ulcers,

* prolonged or forceful vomiting,

* swallowing a foreign body,

* cancer,

* appendicitis,

* long-term steroid use,

* infection of the gallbladder,

* gallstones, and

* AIDS.

Pericarditis Causes

Pericarditis can be caused by viral infection, bacterial infection, cancer, connective-tissue diseases, certain medications, radiation treatment, and chronic renal failure.

* One life-threatening complication of pericarditis is cardiac tamponade.

* Cardiac tamponade is an accumulation of fluid around the heart. This prevents the heart from effectively pumping blood to the body.

* Symptoms of cardiac tamponade include sudden onset of shortness of breath, fainting, and chest pain.

Pneumonia Causes

Pneumonia may be caused by viral, bacterial, or fungal infections of the lungs.

Esophagus Related Causes

Chest pain originating from the esophagus may have several causes.

* Acid reflux (GERD) may be caused by any factors that decrease the pressure on the lower part of the zsophagus, decreased movement of the esophagus, or prolonged emptying of the stomach. This condition may be brought on by:

* consumption of high-fat foods,

* nicotine use,

* alcohol use,

* caffeine, pregnancy,

* certain medications (for example, nitrates, calcium channel blockers, anticholinergics, estrogen, progesterone),

* diabetes, or

* scleroderma.

* Esophagitis may be caused by yeast, fungi, viruses, bacteria, or irritation from medications.

* Esophageal spasm is caused by excessive, intensified, or uncoordinated contractions of the smooth muscle of the esophagus. Spasm may be triggered by emotional upset or swallowing very hot or cold liquids.

Wednesday, May 21, 2008

Little about Vitamin K

Vitamin K is a fat-soluble vitamin. It can be dissolved in fat. Vitamin K is carried through the body by fat and is stored in fat tissue. There are three forms of Vitamin K:

* phylloquinone, which is found in food

* menadione, which is man-made

* menaquinone, which is produced by the body

What food source is the nutrient found in?

Vitamin K can be found in the following foods:

* collards, kale, and other green leafy vegetables

* members of the cabbage family including broccoli, cauliflower, and Brussels sprouts

* liver

* cheese

* milk

* egg yolk

* some fruits

Intestinal bacteria produce some vitamin K in the body.

How does the nutrient affect the body?

Vitamin K makes several proteins that help blood to clot when bleeding. It also makes other proteins for blood, bones, and kidneys. Along with vitamins A and D, vitamin K is important for strong bone development.

Information

The Recommended Dietary Allowance, called RDA, for vitamin K for adult males, age 25 years and older, is 80 micrograms (mcg) per day. For women, age 25 years and older, it is 65 mcg per day. For pregnant and lactating women, the RDA is also 65 mcg.

Vitamin K deficiency is rare. It is often the result of impaired absorption rather than not getting enough in the diet. Newborns are at risk for vitamin K deficiency. This is because their digestive tracts contain no vitamin K-producing bacteria. For this reason, doctors often give injections of vitamin K to newborns. The main symptom of vitamin K deficiency is blood that's slow to clot. Prolonged use of antibiotics can also cause a low level of this vitamin because they destroy some of the bacteria in the gut that help to produce vitamin K.

No symptoms are known to result from consuming too much vitamin K. Moderation is always the best approach. The most toxic form is supplements. People taking blood thinning medicines, such as aspirin or warfarin, may need to limit their intake of vitamin K-rich foods. This is because the vitamin's pro-clotting actions can work against this type of medicine.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Never use any home remedy or other self treatment without being advised to do so by a physician.

Tuesday, May 6, 2008

Sexually Transmitted Diseases (STD)

Understanding the Basics

Sexually Transmitted Diseases (STDs) are caused by bacteria or viruses usually transmitted by sexual activity with an infected person. With the exception of viral infections, i.e. Genital Herpes, Genital Warts, Hepatitis, and HIV infection (AIDS), most STDs can be cured.

The key to treatment is the word PROMPT, since many STDs, if not immediately treated, can go on to cause serious medical problems.

How will you know if you have an STD?

You may notice the following signs or symptoms:

* For a Male

• discharge from the penis

• burning on urination

• sore(s) on or around the penis or anus

* For a Female

• unusual vaginal discharge

• intense itching

• stomach cramps, but not related to menstrual cycle

• sore(s) on or around the vagina or anus

While there may be danger signs or symptoms, you can be infected without knowing it. If someone, such as your sex partner or local Health Department tells you that you have been exposed to an STD, it is very important that you get tested and treated immediately!

How you can protect yourself from STDs, including HIV:

Abstinence is the only sure way to avoid getting an STD.

Having a monogamous relationship. Sex is considered safe if both you and your partner: are not infected, have never shot drugs, and have never had sex with anyone else.

If you're not in a monogamous relationship, be sure to: always use latex condoms, limit the number of partners you have, and have regular exams.

What are STDs?

STDs are diseases that are usually passed through sexual contact with an infected partner. STDs include many diseases, such as AIDS, chlamydia, gonorrhea, genital herpes, genital warts, and syphilis. STDs are widespread; more than 12 million people in the US are infected each year.

Why should I learn about STDs?

STDs are a danger to everyone who has sex, even ONCE. Unborn children are at a risk, too!

If left untreated, STDs can have serious side effects, including:

• sterility (being unable to have a child)

• brain damage

• heart disease

• birth defects

• low birth rate

• premature Birth

• increased risk for some types of cancer

• death

How are STDs spread?

STDs are spread through contact with:

• infected body fluids, such as blood, vaginal secretions, or semen

• infected skin or mucous membranes - for example, sores in the mouth

Activities that expose you to infected body fluids or skin include:

• vaginal, anal, or oral sex WITHOUT proper use of a latex condom or other barrier methods. Anal sex is especially risky because it often causes bleeding.

• sharing needles or syringes for drug use, ear piercing, tattooing, etc.

• Having an STD may increase your risk of getting HIV. STDs can break down the body's most important defense - the skin and mucous membranes, causing sores and thus provide a way for HIV to enter the body.

Most activities don't spread STDs!

You cannot get an STD from everyday, nonsexual activities, such as:

• giving blood

• sitting next to an infected person

• sitting on toilet seats

• sharing eating utensils

• touching doorknobs

• using swimming pools

How can you avoid STDs?

There are safe alternatives to vaginal, anal, or oral sex. For example:

• Don't have sex. Abstinence is the only sure way to avoid getting an STD.

• Masturbation. Masturbation with your partner (on unbroken skin), or alone,can provide sexual pleasure safely.

• Massage. Caressing and stroking can express affection and give pleasure.

• Kissing. This can be a safe way to be physically close, as long as both partners are free of cuts and sores in the mouth.

• Fantasy. The brain is one of the most powerful sex organs. Use your imagination for satisfying sexual pleasure.

If you have sex, have sex only with one partner who:

• has no STD (monogamy)

• has sex with you only (monogamy)

If you are not in a monogamous relationship, be sure to:

• Use barrier methods like latex condoms. Latex condoms are your best protection from STDs during intercourse. But remember, even condoms are not 100% effective.

• Limit the number of partners you have. The more partners you have, the greater the risk of being exposed to an STD. Remember, you can't tell if someone has an STD just by looking at them.

• Have regular physical exams. Ask you physician to test for STDs if you think you've been exposed. Regular tests help find STDs early, when treatment can be most effective.

Condoms help protect both partners from STDs and unwanted pregnancy.

To use a condom properly, you'll need:

• A latex condom ("rubber"). The HIV virus and other STDs may pass through "natural" or "skin" condoms.

• A water-based lubricant. This helps keep the condom from breaking. Never use products that contain oil or fat, like petroleum jelly or cooking oil. These products weaken latex and may cause the condom to break.

• A new condom. Use one every time you have sex, even oral or anal. Discard any "new" condom that's damaged, sticky, or brittle.

To use condoms correctly:

• Put the condom on BEFORE any sexual contact.

• Leave a 1/2 inch space at the tip to collect semen. Cover the penis completely.

• Smooth out any air bubbles to reduce stress on the condom, and to increase feeling. Apply spermicide to the outside of the condom.

• Check the condom during sex to make sure it's unbroken and still on properly.

• Withdraw slowly right after climax. Hold the condom by it's base so it doesn't slip off. Dispose of properly.

To help further reduce the risk of contracting an STD:

• Don't inject drugs. Sharing needles or syringes can expose you to infected blood. Not injecting drugs is an essential part of protecting yourself from STDs.

• Avoid alcohol and other drugs. They can make you more likely to take chances when having sex.

• Don't douche. You may force germs farther into the vagina or alter the natural balance of vaginal fluids.

The symptoms of STDs may include:

• sores or blisters on or around the sex organs or mouth

• pain or burning during urination

• discharge from the penis or vagina that smells or looks unusual

• itching, swelling, or pain in or around the sex organs

Get tested right away if you think you have any symptoms, or think you've been exposed to an STD (even if have no symptoms, talk about your STD testing needs with your doctor during your health care visits). Remember, many STDs don't have any symptoms, especially in women.

Remember: If you have an STD, seek proper medical care immediately! Home remedies can make an accurate diagnosis difficult!

If you have an STD, be sure to:

• Talk to all sex partner(s) who may have been exposed. Encourage them to get tested. Both partners need to be treated to avoid reinfection.

• Avoid sexual intercourse until your physician says it's okay to resume so you don't get reinfected, or spread the disease to others.

• Follow your treatment plan and finish all medications, even if you feel well. Follow up exams can make sure treatment was effective.

• Get counseling if you're worried or upset about having an STD. Your physician or STD clinic can recommend a counselor.

What other types of birth control help protect against STDs?

Only latex condoms are considered effective protection against STDs. Birth control pills, diaphragms, sponges, and other contraceptives do not prevent STDs.

A lot of men carry condoms in their wallets. Is this a good idea?

No. Exposure to body heat, sunlight, and extreme cold can all damage condoms and make them more likely to break.

Once I've had an STD, can I get it again?

Yes. Sex without a condom can result in getting an STD, no matter what STD you've already had.

Be Informed About AIDS

What is AIDS?

AIDS (acquired immuno-deficiency syndrome) is a serious illness. The virus that causes AIDS attacks the immune system, the body's natural defense against disease. Damage to the immune system leaves the body vulnerable to secondary illnesses that can be fatal. There is still no known cure for AIDS, but effective treatments are now available. Research continues in the hope of developing better treatments and a vaccine.

Why should I learn about AIDS?

You should learn about AIDS because you may be at risk for it or you may be HIV positive, or your job may involve helping people who have AIDS. Learning about AIDS can help you understand the facts and reject the myths about the illness. Knowing about AIDS will also help you respond without fear to people who require your help.

What causes AIDS?

AIDS is caused by a virus called HIV (human immunodeficiency virus). A healthy immune system includes special kinds of white bloods cells called B cells and T cells, and depends on a balance of certain kinds of T cells. "Helper" T cells assist B cells in fighting disease. "Suppressor" T cells call off the attack when the invading disease has been stopped. HIV apparently destroys the helper cells without affecting suppressor cells proportionately. When suppressor cells outnumber helper cells, the immune system fails.

What are the effects of HIV on the body?

HIV may be in the body for many years before there are any signs of illness. As HIV weakens the immune system, signs and symptoms may appear. People may have:

* swollen lymph glands in the neck, underarm, and groin area

* recurrent fever, including "night sweats"

* rapid weight loss for no apparent reason

* constant fatigue

* diarrhea and decreased appetite

* white spots or unusual blemishes in the mouth

* other illnesses

People infected with HIV can't fight off a number of serious illnesses without medical treatment. One common illness of this type is Pneumocystis carinii pneumonia (PCP), usually a rare lung infection. Symptoms include fever, cough, and shortness of breath.

Scientific research also shows that HIV can damage the brain and spinal cord. Signs of damage may include memory loss, indifference, inability to make decisions, partial paralysis, loss of coordination, and other problems in controlling the body.

How is HIV transmitted?

HIV is mainly spread:

* unprotected sexual contact with an HIV-infected person

* by sharing a needle to inject drugs with an HIV-infected person

* from HIV-infected mothers to their infants before, during, and after birth (breast feeding)

HIV may also be spread through blood products. This is very unlikely now because:

* all donors are carefully screened

* all donors' blood and blood products are tested before being used

Current research shows that HIV is NOT spread by casual contact. For example, it is not spread by nonsexual, everyday contact, such as:

* touching, hugging, and shaking hands

* breathing and coughing

* using toilets, telephones, drinking fountains, etc.

Anyone can get infected with HIV.

So far, most cases have occurred among:

* homosexual and bisexual men who contracted HIV through sexual activity with an infected person

* heterosexuals who contracted HIV from sexual activity with an infected person

* injection drug users who contracted HIV by sharing needles and drug "works" to inject drugs

* hemophiliacs who, years ago, contracted HIV through the use of donated blood and blood products

* children who contracted HIV from an infected mother

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

The service is provided as general information only, and should not be treated as a substitute for the medical advice of your own doctor.

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